15 Min AMRAP
7 Burpees
5 Dumbbell Power Cleans
3 Dumbbell Front Squats
– all DB movements use 1/4 body weight dumbells
Post rounds to comments
15 Min AMRAP
7 Burpees
5 Dumbbell Power Cleans
3 Dumbbell Front Squats
– all DB movements use 1/4 body weight dumbells
Post rounds to comments
ryanrspeed 