For Time
100 KB Snatch (1.5 pood)
– 50 right/left
rest 5 min
6 rounds NOT for time
High Hurtle Bounds (24″-36″ hurtles/boxes)
1 Round = 6 Jumps
Get 3 Hurdles or Boxes”. Set boxes apart by 3ft. Completely jump/ bound over the hurdles or boxes, turn around and repeat until you have completes
If you cannot jump over box, do a normal box jump and jump down the other side, then box jump up the next box, and repeat.
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ryanrspeed 