Deadlift 5×3 (85% 1rm)
w/ 2 min between efforts
rest for 5 minutes
5 Rounds For Time
20 Wallballs
25 Double Unders
Post loads & time to Comments
Deadlift 5×3 (85% 1rm)
w/ 2 min between efforts
rest for 5 minutes
5 Rounds For Time
20 Wallballs
25 Double Unders
Post loads & time to Comments