S&C
On the minute for 10 minutes
3 Snatches @ 70% 1rm
[rest 3 min]
AMRAP 7 minute
8 Toes to Bar
4 Snatch Balance (95/65 lbs)
Post loads and rounds to Comments
S&C
On the minute for 10 minutes
3 Snatches @ 70% 1rm
[rest 3 min]
AMRAP 7 minute
8 Toes to Bar
4 Snatch Balance (95/65 lbs)
Post loads and rounds to Comments
ryanrspeed 