MetCon
OTM for 15min
4 Clapping Push-ups
8 KB Swings 2/1.5pood
12 Air Squats
Post number of rounds completed before failure to complete round in allotted time.
MetCon
OTM for 15min
4 Clapping Push-ups
8 KB Swings 2/1.5pood
12 Air Squats
Post number of rounds completed before failure to complete round in allotted time.