For time:
3-5-7-9-7-5-3
HSPU
Toes to Bar
Ring Dips
Power Snatch 135/95
Socials
- Click to share on Facebook (Opens in new window) Facebook
- Click to share on Reddit (Opens in new window) Reddit
- Click to share on X (Opens in new window) X
- Click to share on Tumblr (Opens in new window) Tumblr
- Click to share on Pinterest (Opens in new window) Pinterest
- Click to share on WhatsApp (Opens in new window) WhatsApp
ryanrspeed 