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ryanrspeed

Monday’s, potential possibilities. @Ironwillhq #voluntasferri @drinknooma #drinknooma

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2015/06/22

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←Creating, not finding, creating balance. >7M run with >40lbs of stroller and kid. Now I get to relax & rehydrate while #MsDanger gets her playtime in. @Drinknooma #drinknooma @ironwillhq #voluntasferri
Megan leading the way with some motivated lemons. 4 RFT 200m Run 20 Goblet Squat 25m Waiter Walk 25m Farmer Carry – Alternate L/R each round – If weight/implement touches ground once it’s picked up for Goblet Squat = 5 Burpee penalty paid immediately. @Ironwillhq #voluntasferri @drinknooma #drinknooma #lululemon→
ryanrspeed
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