Eye on the prize

2015/11/06

Whether that’s a race, PB, or just health over the long haul; keep your eye on the prize.

Swing x10

Clean & Jerk x5+5

Snatch x5+5

Push-up x10

*Rest between rounds until breathing is “back to normal” i.e. Able to sing one line of ‘Old McDonald’ normally

#voluntasferri @drinknooma #noomalife