“Akshay”

For Time with a partner

Run 600 meters**
20 GTOH (135/85)
30 Single Arm KB Thrusters (24/16kg)
40 meter Overhead Walking Lunge (45/25lb)**
50 Pull-ups
60 Burpees
50 Pull-ups
40 meter Overhead Walking Lunge (45/25lb)**
30 Single Arm KB Thrusters (24/16kg)
20 GTOH (135/85)
Run 600 meter**

** must be performed together, with both partners completing the full distance. All other movements may be divided among partners as they see fit, but only one partner may work at a time.
–
In memory of Major Akshay Girish, 30, of the Indian Army who died in combat on 29th of November 2016 when terrorists attacked his unit in Nagrota Cantonment, Jammu and Kashmir, India. Among his many acts professionalism and bravery, he led his unit’s Quick Reaction Team in saving the lives of 16 hostages.

Akshay is survived by his wife Sangeeta, daughter Naina, parents Meghna and Girish and sister Neha.